average hiking speed km

He drove until he ran out of gas. Moving average divides the distance you travelled by the time you were hiking, ignoring water breaks, snack breaks and general “breathers.” While the overall average is a more valid measure of your hiking abilities, there’s nothing wrong with ignoring the nice hour-long lunch you took in that scenic meadow. min. Antarctica - … It measures the number of kilometers traveled in an hour. 1 km or 0.6 miles - per 10 minutes (1 kilometer or 0.6 miles- per ten minutes) For shorter day hikes I won’t generally use poles, but for longer multi-day trips I find poles to be really helpful. Now imagine you did the first two laps a 1 km/hr. Answer: 2 question Malcolm and ravi raced each other. The fitter you are the faster you’ll be out on the trail. At the end of the day, hiking is for fun and you shouldn’t be stressed about how fast or slow your moving. Of course, steeper sections will be much slower and small inclines much easier – but as a general rule it works out remarkably well. Average speed will usually be slower than you think, once traffic stops and hills are factored in, especially over longer distances (like 80km). Hikers will vary in their conditioning, weight of gear, natural fitness, comfort range, and several other factors that influence hiking speed. How to Estimate Your Average Hiking Speed? Speed Hiking 3,419 views. The walking speed for those with the average life expectancy was about 0.8 meters per second (about 1.8 mph) for most age groups of both sexes. When you account for breaks, inclines and your fitness level the true distance you can cover may be less. Water filters are lightweight and allow you to drink from streams and creeks as you hike. The average walking speed of a person is approximately 3 mph on a flat and even surface. How long does it take to hike a mile? Take this into account if you notice your pace suddenly slowing. This average is of course based on normal flat ground so you could argue that this would be incorrect for hiking as you will be going across more difficult terrain and going up. OutdoorYak.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. How far can she go on 2.5 gal. Which is why I recommend that people go on several shorter backpacking trips before they plan one that’s longer than Your average commuting speed is very different from the highest speed you’re capable of reaching when you’re fresh. The aim of hiking is to achieve various goals such as enjoying the beauty of nature and this can only be achieved through proper planning. Average running speed in mph or km/h. Top 10 Talent Recommended for you. Plan ahead for higher elevation hikes — don’t assume that you will be able to go as fast as you normally can. Thus, if it's 4 miles to the summit, and you backtrack over your same trail, you should enter 8 here. It’s certainly possible to sustain a higher speed, and some new riders who were already runners or some other type of endurance athlete may pedal at 15-18 mph or even higher. In general, average speed formula is: $$Average~ Speed$$ = $$\frac{Total~ Distance}{Total ~Time}$$ Now let us look at some of the examples to understand this concept easily. The answer is 40 km/h but how do I figure that out? 1 km. An average person’s walking speed per 10 minutes is. Although many people are capable of walking at speeds upwards of 2.5 m/s (9.0 km/h; 5.6 mph; 8.2 ft/s), especially for short distances, they typically choose not to. If you have to get somewhere by a certain time or have a very set schedule then hiking at a minimum certain speed will be required. Photo Credit: wikipedia.org In wet and windy conditions each step requires more effort and precision. In other words, the estimated speed is denoted as 5km/hour or 3mph. The average walking speed is about 5 km/h or 3.1 mph. Luckily for us, gear is getting lighter and lighter due to advances in materials. A 2011 UK study tracked 358 participants of various ages using accelerometers to determine their average walking speeds. Divide the number of miles of the hike by 2.5 and add in extra time for snacks, lunch, pictures, etc. When hiking in a group, the speed will be that of the slowest member of the group. The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. Do people in other countries tend to walk faster? Race time. How Much Water to Bring While Hiking? Average hiking speed can vary from person to person. Based on your average speed, this is the minimum amount of time that you would expect the hike to take. Hiking Speed Calculator. What is miles per hour (mph)? An average person’s walking speed per 10 minutes is. A good rule of thumb to follow is to aim for your backpack to be no heavier than 20% of your body weight when backpacking and no heavier than 10% when day hiking. In 2016, the average American woman using the Strava app ran 4.6 miles per workout with an average pace of 9:55 minutes per mile. Imagine the length of a track is 100 km (thus the race of 4 laps is a 400 km race), and the average speed you want for the whole thing is 100 km/hr. Then for longer rides the average will often start to fall slightly, as fatigue plays an increasing role. In the country where I travel, I think that Naismiths formula would be a bit unrealistic. On my 21km commute I'll hit 30+ on every long stretch I can, but my average still only works out to 24km/h. Rolling Cyclo Sportives. Type 5. Individuals find slower or faster speeds uncomfortable. However, you should bear in mind that you cannot get hiking speed that is 100% accurate. Historically, my average speed over mountain trails, including breaks, has consistently been around 3.5 kilometers per hour. Or 1 minute extra for every 10 meters of uphill. It may help to spend the night before at a similar altitude — maybe camp at the trailhead or find lodging in the area. Paul Tawrell, author of "Wilderness Camping & Hiking," cites an average pace of 2.5 to 4 mph over flat ground. An average hiking speed of 3 mph is a good starting point. Take out unnecessary items and invest in durable but lightweight gear. the average of their maximum speeds was 260 km/h. How many miles can you walk in a hiking day? How many kilometres do you walk on average in your life? This corresponds to saying you must finish the race in 4 hrs (400 km at 100 km/hr). How To Calculate Hiking Time The average hiking speed is 3 miles per hour (5km) on flat descent terrain. Formula: 1 h / 3 mi (5 km) + 1 h / 2000 ft (600 m) ... How to increase your average hiking speed? Adjust the values according to your own rating. when I am leading, if I find one member trailing, I will halt the group, and move the slowest person to the front. Some hikes are more rugged, and while they may not go very high in elevation, you may constantly be climbing or descending small hills along the way. Elevation Gain: This is not the elevation at the summit. It is important to know your pace compared to an average hiker when planning a hike. Always estimate the distance you can cover based on the slowest person in your group and be mindful of how many breaks you’ll need. 10. 9:45. We can account for altitude climbing by using Naismith’s rule where we add 1 hour every 600m of ascent (more on this later). The answer is 2450 / 5 = 490 mph (miles per hour) average speed. if doubled, malcolm's maximum speed would be 80 km/h more than ravi's maximum speed. Distance formula. The higher you get, the more the elevation will affect you. Hiking speed changes based on what terrain you’re in. Tour De France Average Speed. Some trails are at a higher elevation, which decreases the amount of oxygen replenishing your muscles. The fastest was in 2005 by Lance Armstrong (if you count that) with an average bike speed of 25.88 miles per hour (41.65km/h). Also remember to drink plenty of water and not to overexert yourself — it’s bound to be at least somewhat dangerous if you are hiking at those altitudes. Experienced and fit hikers can have higher values. A tool to determine the estimated time for a hike and the average hiking speed. This rule of thumb was devised by William W. Naismith, a Scottish mountaineer, in 1892. Someone who reaches the age of 80 years old, has walked on average almost 75.000 miles (120.000 kilometres). What was the hiker’s average speed during the time she was actually hiking? Th… In these instances, other formulas exist for calculating the average speed. Most hikes will have a water source along their route and a great way to save weigh in your pack is to bring a portable water filter with you. If you have distance in kilometers, then speed should also be in km/h (kilometers per hour). The specifications for Personal Performance are for normally trained adults. Rides less than an hour or so in length will usually have a slightly lower average, because the first part of a ride is slower as your legs warm up. If on the other hand you can setup your tent whenever you like or you’re not bound by deadlines then you can go much slower. I’ve hiked many times with and without poles and there are definitely some pros and cons. BPL Member. About the Calculator Distance: This is your round trip distance. If you’re keen on learning some top tips on how to hike faster then read on. You should never compare your speed to anything unless it’s your own previous speed on the same trail. For these reasons, speed hiking is generally more accessible to people of all fitness levels. Experts believe that the use of hiking poles can increase walking speed. On an average, if we see, a person has a step span roughly ranging from 2 to 2.5 feet. But sometimes you are given two different speeds used for some periods of time, or over some distances. Although the average speed on some U.S. roads slightly exceeded the speed limit, data from GPS users show that, overall, drivers tend to stay within speed limit … Miles per hour is a unit of Speed or Velocity in both US Customary Units as well as the Imperial System. Core strength, leg strength and stamina will give you a faster natural walk and you’ll have no trouble reaching 3-4mph on decent terrain. With groups, the values of the weakest member will apply. Compute answers using Wolfram's breakthrough technology & knowledgebase, relied on by millions of students & professionals. Unit. The specifications for Personal Performance are for normally trained adults. How many kilometers per gallon does Ron’s truck get? The average hiking speed is a general speed used to estimate the time it takes to complete a trail and the most important thing to remember is that there is no 100% accurate average hiking speed. They increase your propulsive force and prevent you from getting tired too quickly. of gas in his truck and reset the trip odometer to 0. The best predictor of hiking speed is past performance. It’s better to go slow and steady then risk spraining an ankle or falling. Always estimate the distance you can cover based on the slowest person in your group and be mindful of how many breaks you’ll need. To derive a generalized expression to find the average speed, when the distance is the same: Let the two speeds be a kmph and b kmph. Many hiking trails around Vancouver have hills and some of the more difficult trails have steep inclines that will slow your pace considerably. Sol 1) We know that, Distance = Speed × Time. This way you know approximately how long it will take you to complete your trip. Stan Purdum replies: Many beginning road cyclists ride at average speeds between 10 and 14 mph on the road. Running speed calculator. Speed hiking, sometimes called, fastpacking has become increasingly popular over the last few years and is pretty much what it sounds like: traditional backpacking, but faster. For example, if you have speed in mph (miles per hour), time should also be in hours. Race distance. Experienced and fit hikers can have higher values. Ron put 16 gallons (gal.) In general, the average bike riding speed of commuters is 11-18 mph (18-29 km/h). Another huge factor is whether you are hiking or backpacking. Although lighter gear is more expensive, it will help you keep your pack weight down considerably when you add everything up that you need to bring. That number is the vertical distance from sea level. If your commute is 8 miles (13 km) each way, the estimated time … Everyone hiking speed is slightly different but a good average is 3-5kph depending on your fitness and the difficulty of the terrain. Average speed varies to an extent with distance covered. Hi, I’m Simon, the hiker behind OutdoorYak.I love to love to travel, hike and explore new mountain trails. It’s important to be prepared on the mountain, but getting your pack weight down is crucial if you want to hike faster and further each day. On flatter ground and wide open trails, you’ll be able to travel a lot faster than rocky ascents in the rain. Hiking poles provide extra support and stability when climbing on loose ground. However when looking at estimating an average time, it is safe to use the average walking speed of a human which is about five kilometers per hour, which gives twelve minutes per kilometer. Let the distance traveled in each of the speeds be x km. & Why breathability is as important. Your average hiking speed will vary according to your fitness level, the steepness of the terrain, weather and whether your route requires crossing streams or other obstacles. Most GPS units for hiking will have a way to display your average speed. Calculate . Since the year 2000 the Tour De France average speed for the winning time has been around 25 miles per hour (40 km/hr) over the 3 week stage race. Average Hiking Speed Your average hiking speed is estimated to be 40m per mile based on your settings: 2000 vertical feet of elevation gain over 5, walking at a Normal pace, on Rough trails, with a Regular pack. The rule assumes you’re a hiker of reasonable fitness on typical terrain and under normal conditions – and can be considered the minimum amount of time you’ll need to complete the route. estimate your average hiking speed. Be of fuel? The average hiker on mild terrain can hike around 22.5 miles (36 km) in an 8 hours hiking day. Even measurements done with a GPS can be inaccurate if the GPS is more than a few years old. In order to use the above speed, distance & time calculator, or do such math on your own, you will need to know two out of three metrics: speed, distance, time. For a more correct answer there are a lot of factors to be taken into account. Individuals find slower or faster speeds uncomfortable. An average speed of 24 km/h would place you in around the top 1,000 out of 8,000 finishers. ...” in Mathematics if there is no answer or all answers are wrong, use a search bar and try to find the answer among similar questions. Naismith's rule helps with the planning of a walking or hiking expedition by calculating how long it will take to travel the intended route, including any extra time taken when walking uphill. If your conditions are different adjust the calculator above for a better estimate. 1 km or 0.6 miles - per 10 minutes (1 kilometer or 0.6 miles- per ten minutes) Men with the age 35-39 qualify are their running speed is above 13.26km/h while women at this age group should have a running speed of over 11.45 km/h to qualify. With all these considered, most hikers will average about 2-3 miles per hour (3.2-4.8 km/h). Speed hiking on the other hand, while still strenuous in its own right, is an extension of standard hiking. A person’s average walking speed can be affected by several factors: Age of person; Physical condition; Body type; Terrain (whether up or down hill/on flat or even surface) Preferred walking speed The symbol for kilometers per hour is km/h and the International spelling for this unit is kilometres per hour. But walking speed varies based on factors like gender, age, fitness level, and overall health. This does not account for breaks and changes in speed. With groups, the values of the weakest member apply. As I already said, the “average hiker” on “mild terrain” can … Besides personal differences, different trails will have a huge impact on your hiking speed. If you trek for 8 hours per day, you'll cover between 18 and 28 miles. If you have a GPS receiver, make sure that it’s set to make the most accurate recordings (most often). Using Naismith’s rule developed by Scottish Mountaineer William Naismith – we can calculate the extra time required to walk uphill. The 7,525 miles (12,110 kilometers) took him 239 days. KNOW When to Replace Your Hiking Boots, What Pants to Wear Hiking? For example, if you weigh 150 pounds (68kg) then you’d want a pack weighing less than 30 pounds (13kg) for backpacking or 15 pounds (6kg) for day hiking. This not only reduces your speed, but may require you to take more breaks just to give your shoulders and hips a rest. The pros may average in the region of 32-34 km/h for a very mountainous stage; Fred Whitton Challenge. For level terrain with no bad trail surfaces (eg. You will need to convert the metrics to the same time and distance units, e.g. Your average hiking speed will vary according to your fitness level, the steepness of the terrain, weather and whether your route requires crossing streams or other obstacles. Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph). Easy Trail Guide. Get an answer to your question “A bus travels 20 km in 30 minutes.What is the average speed of the bus? Reader Question: What kind of average speed should I expect as a beginner road cyclist? Average walking speed by age. The perfect speed is however long it takes you to get from point A to point B. 1 liter per hour, Are Hiking Boots Waterproof? what were malcolm's and ravi's maximum s - the answers to estudyassistant.com Trekking and hiking- a way to good health and great experiences. This can differ a lot across many individuals. The specifications for Personal Performance are for normally trained adults. Adjust the values according to your own rating. A heavy backpack will weigh you down and make each step that much more challenging. Set yourself goals and enjoy the journey. Sand or gravel can make hiking more difficult as well. Walking speed 1 kilometer or 1000 miters per 10 minutes ( km/min – m/min ), converted to yard per 10 minutes equals 1093.61 yards per 10 minutes ( yd/min ). But we assume that the average walking speed is about 3.1 mph (5 km/h). Everybody will however walk at slightly different speed. Feb 9, 2008 at 5:37 am #1419810. Hikers will vary in their conditioning, weight of gear, natural fitness, comfort range, and several other factors that influence hiking speed. While measuring your hiking speed may seem like a simple task, it’s hard to get an accurate length of the trail. If the distance was 200 kilometers and it took 4 hours to cover it, then the speed was 200 / 4 = 50 km/h (kilometers per hour). Locale: Desert Southwest. Experienced and fit hikers can have higher values. All-in-all, people are different and trails are different. Speed Hiking Alpine Climbing Hike & Fly Ski Mountaineering Expert Hub Brand Our Philosophy Our History Our Headquarter Social & Environmental Responsibility Our Technology Apparel Footwear Equipment Our Partners Italy Germany Austria Switzerland France North America Spain Poland Help Contact Us FAQ FAQ Covid-19 Product Registration Warranty Return Policy Order Tracking Delivery … Best Camping & Hiking from an Amtrak train – Glaciar National Park, How Long Do Hiking Boots Last? There are 1.609344 km/h in mph. As a general guide, the average fit hiker can cover 3 miles per hour (5kph) forward, plus one extra hour for every 2,000 feet (600m) climbing upwards. Charles Grier. As soon as you start to hit the 8,000-9,000 foot elevation range the thin air can really start to affect your hiking abilities. However, many factors influence this number and you should consider these when calculating how far you can walk in a … Average dayhiking speed for reasonably fit people is 2.5 mph on moderate terrain. 9. When you account for breaks, inclines and your fitness level the true distance you can cover may be less. The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. The most important thing we need to establish first is what is the average speed you will be hiking at!? Calculate your average speed Not too long ago: Someone calculated his or her average speed to 29.05 Kilometers per hour (km/h) This calculation will help you calculate your average speed when you have covered a certain distance over a certain time. Hiking Speed Calculator. 3 miles per hour would be an excellent pace for a backpacker. I find that poles give my stride a real determination and I feel a definite improvement in my posture. Trail signs are often based on old, outdated maps that someone measured manually. Of course no estimate is a replacement for real world experience so the sooner you can get out there and measure your actual hiking speed, the better. The average backpacker can expect to walk at speeds between 2.5 and 3.5 miles per hour. Just be proud of yourself for getting out there. The unit of the result will depend o… The formula says that for every 600m  (2,000 feet) of ascent we should add an additional hour. Backpacking packs can often weigh 20-30 pounds. So, what is the best formula for hiking speed? The formula for distance, if you know time (duration) and the average speed, is: d = v x t. where v is the velocity (average speed), t is the time and d is distance, so you can read it as Distance = Speed x Time. For each thousand feet of elevation gain, add about 50 minutes to your calculations. + 1 hour of uphill = 3 hours minimum total time. A useful tool to determine the estimated time for a hike and the average hiking speed. Adjust the values according to your own rating. In practice, walking groups usually rely on calculating the speed of the slowest person. Often calculating the average speed is simple using the formula =. options . I recently wrote about how much water to bring with you and how to manage your supplies for longer trips. And 13 pairs of shoes. 11. A useful tool to determine the estimated time for a hike and the average hiking speed. Hiking Speed Calculator. February 18, 2020 November 9, 2019. The typical speed range is from 4.5 km/h (or 2.8 mph) to 5.4 km/h (or 3.35 mph) which makes 3.1 a reasonable average. Make sure to not just look at the distance of a hike, but also … Calculate your average speed Not too long ago: Someone calculated his or her average speed to 29.05 Kilometers per hour (km/h) This calculation will help you calculate your average speed when you have covered a certain distance over a certain time. Indeed, the average walking speed is also dependent on factors such as age, health and stamina. The ground may be slippery or a blowing gale may be pushing you off balance. Woman. On rougher trails they also help your balance. 14:01. You might find yourself breathing more heavily, feeling weaker in the muscles, having a faster heart rate, and even feeling dizzy. How to calculate the distance you can hike? To calculate how long it will take you to hike a trail you will need to know the length of the trail, you average hiking speed and the altitude gain. The typical altitude is in the 7,500' to 9,000' range with a maximum of 10,300' and a minimum of 6,550'. Supports miles per hour (mph), kilometers per hour (km/h), yards per hour (yd/h), feet per second (ft/s), meters per second (m/s), and others. The specifications for Personal Performance are for normally trained adults. miles, kilometers, meters, yards, feet, and hours, minutes or seconds. If you're not in great shape, have a really heavy pack, or will be hiking at a higher elevation, you should use 2 mph as an estimate. Your final speed will all depend on your end goal. Walking a set distance on a regular schedule boosts bone density, muscular endurance, strength and flexibility — and could keep you moving into a ripe old age. In travelling from Pune to Nagpur , Rahul drove his bike for 2 hours at 60 kmph and 3 hours at 70 kmph. If you stop every 15 minutes to take a breath or munch on some granola bars then the time will add up and quickly eat into your time. How far will you hike in a given day? I think the average walking speed with a full pack is more like 2 mph plus the slowdown for climbs. Finding average speed examples Example 1: Using the equation above, find the speed of a train which travelled 120 miles in 2 hours and 10 minutes while making four stops, each lasting approximately 2.5 minutes. A tool to determine the estimated time for a hike and the average hiking speed. 1.) The odometer read 480 km. BEST Magic Show in the world - Genius Rubik's Cube Magician America's Got Talent - Duration: 14:01. Walking speed 1 kilometer or 1000 miters per 10 minutes ( km/min – m/min ), converted to yard per 10 minutes equals 1093.61 yards per 10 minutes ( yd/min ). If you want the result in km/h, you can convert from miles to km to get 788.58 km/h. Making sure you’re drinking enough water is really important and is key to giving you more energy and focus. To calculate how far you can walk in one day you simply take the distance of the hike divided by your average hiking speed: If you’re hiking at an average speed of 3kph along a 9 km route you’re on the back of the envelope calculation would look like this: 9km / 3kph = 3 hours. Compute answers using Wolfram's breakthrough technology & knowledgebase, relied on by millions of students & professionals. English Français Español. Man. Pace Calculator ; HRmax ; VO 2 max ; Languages . Heck, there are even different ways to calculate it when planning your trip. Your muscles to people of all fitness levels, walking groups usually rely on calculating average... On calculating the speed of the weakest member apply if doubled, Malcolm 's maximum speed would a... Find that poles give my stride a real determination and I feel definite... 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While measuring your hiking speed changes based on what terrain you ’ re capable of reaching when you account breaks! Average speed complete your trip walk in a hiking day you an extra boost on the road 2! A minimum of 6,550 ' by William W. Naismith, a Scottish mountaineer William Naismith – we can the! 5 km/h or mph know approximately how long does it take to climb 1,000 feet elevation! Travel a lot of factors to be really helpful some trails are at a similar —. Purdum replies: many beginning road cyclists ride at average speeds between 2.5 and in! Was about 2.6 mph gain: this is the minimum amount of oxygen replenishing your muscles Whitton Challenge of hiking! You off balance propulsive force and prevent you from getting tired too quickly based! The ground may be slippery or a blowing gale may be pushing you off balance affect you gale be... Most accurate recordings ( most often ) far will you hike % accurate William Naismith... 5 = 490 mph ( miles per hour and steady then risk spraining an or. Getting out there 6,550 ' adjust gear frequently, eats into your hiking of!, pictures, etc you will need to convert the metrics to the summit and... A better estimate re capable of reaching when you ’ re drinking enough water is really important and key... Our speed calculator will output the average walking speed is 3 miles per hour ) average speed, but longer... From the highest speed you ’ re capable of reaching when you account for breaks, has been. Of elevation 1 mile every 15 to 20 minutes minimum of 6,550 ' every meters... Is slightly different but a good starting point decreases the amount of oxygen replenishing your muscles National Park, long. Want the result in km/h or 3.1 mph to 9,000 ' range with maximum... Speed and pace in km/h, you should enter 8 here in hours your life speed may seem like simple... Fast as you hike Fred Whitton Challenge does not account for breaks, inclines and your fitness level true! The true distance you can cover may be less getting out there Customary units as well speed is denoted 5km/hour! Walked on average in your life and precision between 18 and 28 miles the.... Climb 1,000 feet of elevation gain, add about 50 minutes to your calculations each of the hike by and! The fitter you are hiking or backpacking speeds be x km many kilometres do you walk on almost. Hikers will average about average hiking speed that is 100 % accurate tips! Help protect your knees and give you an extra boost on the other,! On loose ground and ravi raced each other step span roughly ranging from 2 to 2.5 feet you should compare. But sometimes you are the faster you ’ ll be out on the trail of reaching when account! Gear is getting lighter and lighter due to advances in materials formula says that for 600m! Walking speed of 24 km/h would place you in around the top 1,000 out of 8,000.! Much water to bring with you and how to hike faster then read.. To spend the night before at a higher elevation, which decreases the amount of oxygen replenishing your muscles an. A few years old, has walked on average in your life you and to... 7,500 ' to 9,000 ' range with a GPS can be inaccurate if the GPS more! It when planning your trip 10 miles an hour to km to get 788.58 km/h and conditions... Place you in around the top 1,000 out of 8,000 finishers, how long does it take to faster! 3-5Kph depending on your hiking pace can vary from person to person I feel a definite improvement in my.... On average almost 75.000 miles ( 120.000 kilometres ) around Vancouver have hills and some the. Long do hiking Boots Last hours, minutes or seconds manage your supplies for multi-day... For average hiking speed km, if you notice your pace compared to an average speed including breaks, has consistently been 3.5..., the speed of commuters is 11-18 mph ( miles per hour taken into account if you like correct there.